- 3 eggs
- 1 cup cottage or ricotta cheese
- 1/4 cup soy protein isolate
- dash salt
- little water
Beat eggs well. Add cottage cheese and beat. Add soy powder and salt. Mix well. Stir in a little water, so the batter is not quite so thick. Heat oil in a frying pan, and when hot, spoon pancake batter in. Spread it around a little so pancakes are not too thick. When bubbly on top, turn, and cook until bottoms are done.
Serves 2 @ 5 carb each
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