I am having such a hard time right now. I am struggling so much with motivation. I am having terrible cravings and I am struggling to try to stick to my diet when every part of me is screaming to go into my cupboards and empty them out. Ugh, this will get better.
3 comments:
Hang in there!
Hang in there! Believe me, I know how you feel. I was there many times over during my program and I got right back on the horse. Not once did I give in and you won't, either.
Think about all the positives that will come when you lose the weight: better health, smaller sizes, your overall demeanor. Find inspiration wherever you look. In fact, I just saw "The Biggest Loser" the other day for the first time and while I don't agree with how they are doing things (losing a lot of weight in a short time), it sort of got me thinking about what it took to get me to my goal weight and how I refuse to go back.
And you need to remember that you're not on a diet; you're changing your lifestyle! The d-word is forbidden in the WW World!
You control the food, it does not control you. Keep that in mind and you'll be fine :)
I just found your site. I love it! I just reached my goal on flex and am now trying very hard to keep going on maintenance. Keep going. I know how hard it is to keep on track, but it's definitely worth it. I'm finding it hard at this point to not just bag it all and eat what I want to.
Drink lots of water. It might make you feel less hungry. Keep it up, you're doing great!
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