Tuesday, October 14, 2008


I am having such a hard time right now. I am struggling so much with motivation. I am having terrible cravings and I am struggling to try to stick to my diet when every part of me is screaming to go into my cupboards and empty them out. Ugh, this will get better.


Shrunk said...

Hang in there!

Dave said...

Hang in there! Believe me, I know how you feel. I was there many times over during my program and I got right back on the horse. Not once did I give in and you won't, either.

Think about all the positives that will come when you lose the weight: better health, smaller sizes, your overall demeanor. Find inspiration wherever you look. In fact, I just saw "The Biggest Loser" the other day for the first time and while I don't agree with how they are doing things (losing a lot of weight in a short time), it sort of got me thinking about what it took to get me to my goal weight and how I refuse to go back.

And you need to remember that you're not on a diet; you're changing your lifestyle! The d-word is forbidden in the WW World!

You control the food, it does not control you. Keep that in mind and you'll be fine :)

Julie said...

I just found your site. I love it! I just reached my goal on flex and am now trying very hard to keep going on maintenance. Keep going. I know how hard it is to keep on track, but it's definitely worth it. I'm finding it hard at this point to not just bag it all and eat what I want to.

Drink lots of water. It might make you feel less hungry. Keep it up, you're doing great!

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.