TOM came today. I am surprised I lost weight yesterday with TOM in consideration. I NEVER do. I am usually happy if I can manage to maintain and then hold on for a loss the following week. Well, I am pleasantly surprised and I will take the loss with a smile.
Oh my I just saw a peak of sun outside. It is has been so long since I have seen a peak of sun in this cloudy drizzly place i was beginning to wonder if it had gone south for the winter. but there it was peaking out at me for a half a second before deciding this is indeed to far north for us to get to enjoy the sun for any length of time.
I am doing good today with my diet. I haven't had any high points items yet. I did celebrate my 61 lbs yesterday by having a chicken burger at Dairy Queen, but I didn't have chips and I didn't have ice cream so I figure I did okay considering it was my high points day anyway.