250g buckwheat groats (can be found at a health food store)
juice and zest of 1 lemon
2cm piece fresh root ginger, peeled and grated
1 pinch dried mixed herbal seasoning
1 handful of shelled hemp seeds
Place the buckwheat, lemon juice and zest, ginger, herbal seasoning and 1 litre water in a medium-sized pan. Bring to the boil, then lower the heat and simmer for 20 minutes.
Top with the hemp seeds and serve immediately.