250g buckwheat groats (can be bought at a health food store)
2-cm piece fresh root ginger, peeled and grated
1 pinch of dried mixed herbal seasoning
1 handful of pumpkin seeds
Place the buckwheat, ginger, herbal seasoning and 1 litre of water in a medium-sized pan. Bring to the boil, then lower the heat and simmer for 20 minutes. Top with the pumpkin seeds and serve immediately.