Friday, March 4, 2011

weekly weigh-in

Well, I am down 1.6 lbs this week. I am very happy with that loss considering the weeks I have had previously. This way of eating seems to be working for me. It is a healthy way of feeling satisfied and I am loving some of the meals I have come up with. Last night I had rice with corn, mushrooms and tomatoes and beans and zucchini and some spices and it was really yummy and satisfying.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.