Thursday, March 10, 2011

MUSHROOMS MCDOUGALL

Servings: 4

1/4 cup water
1 1/2 pounds fresh mushrooms, sliced
1 bunch green onions, chopped
2 cloves garlic, minced
1 4 ounce can chopped green chilies
2 tablespoons lemon juice
1/4 cup sherry
1/2 teaspoon Worcestershire sauce
fresh ground pepper to taste

Place water in a large pan or wok. Bring to a boil, add mushrooms, green onions, garlic and chilies. Cook and stir for a minute or two, then add the remaining ingredients. Cook over medium heat, stirring frequently until all liquid has been absorbed, about 10-12 minutes.

Serve rolled up in a burrito shell with fresh salsa; use on top of beans in a Mexican-style burrito; or serve on top of baked potatoes. This is wonderful on almost anything!

From Mary McDougall

1 comment:

Deb said...

You have a very very nice blog here. WOW!! Thank you very much for linking mine with yours. Im impressed with the hits coming from here:O). Wish I had this much tech knowledge, shoot, I cant even make a link clickable and you have all this. LOL Oh well. Thanks again. I look forward to following your journey:O)
Debbie


**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.