Wednesday, January 19, 2011

Mexican Guacamole


1-2 avocados (diced)
1 tomato dice
1/2 onion diced
lime juice from lime
1 chile diced (you can use canned if needed fresh is better)
cilantro diced up about a hand full
1 clove of garlic diced and mashed.
salt and peeper to taste.

Toss all of it together do not mash anything.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.