Monday, January 10, 2011

Crunchy Baked Chickpeas (Garbanzos)


1 tin/can of chickpeas
1-3 Tablespoons (depends on how you like it) seasoning (garlic powder, onion powder, cumin, ,chili powder, curry powder, coriander or combination)
1 Tablespoon Olive Oil
2 teaspoons salt or to taste


Preheat oven to 350F. Rinse chickpeas well in a colander. Shake well. Place in a bowl, add olive oil then add spices and salt. Mix well. Place in a roasting pan or jelly roll sheet and spread evenly. Bake in oven for about 30min. or until the beans become dry and crunchy. Serve at room temperature.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.