Friday, December 17, 2010


1 (28-ounce) can vegan baked beans
1 (16 ounce) can sliced sweet potatoes, drained
1/3 cup dried cranberries ("craisins")
2 teaspoons grated orange rind (slice up the orange and eat it on the side)
1/4 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg

Combine all ingredients; spoon into a lightly greased/sprayed casserole. Bake at 350 for 30 to 35 min. or until bubbly. If you don't have an oven, just nuke in the microwave or heat in a saucepan over hotplate until hot.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.