Tuesday, July 6, 2010

moong dal

1 c brown rice
1/2 c moong dal
1 tomato
lots of veg
(such as green beans,potato,peas and corn)
salt,red chillies and turmeric powder a small pinch

Mix everything and pressure cook with 4 c water (a little longer than just rice) or put in a slow cooker.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.