I meant to post this yesterday, but I forgot. Sorry. I did well this week. Certainly much better than the previous week. After all my trips into town last week, I didn't even weigh in, I knew it would be bad and depressing and I didn't want to face the scales. But yesterday when I weighed in, I was 6.2 lbs lighter than I was at my last weigh-in! Woohoo! I am going to do this. A little at a time, one slip back and then two big steps forward, I will get to where I want to be.
I guess my routine of having regular foods I eat so that there is no thinking involved is working for me. When I get bored, I can change it up, but for now it is working for me.
I guess my routine of having regular foods I eat so that there is no thinking involved is working for me. When I get bored, I can change it up, but for now it is working for me.
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