Sunday, May 23, 2010

Hawaiian BBQ: Teriyaki Chickpeas

Ingredients:

* 15 ounces chickpeas, drained and rinsed
* ¼ cup teriyaki sauce
* 1 tbsp szechuan sauce
* 1 tbsp raw sugar (optional)
* 2 cups cooked brown rice
* 1 cup salsa

Instructions:

Combine chickpeas, teriyaki, szechuan and sugar in a large frying pan. Allow everything to sit and 'marinate' at least 5 minutes (the longer the better). Turn heat to medium and cook, stirring regulary or until most of the liquid has absorbed, about 10 minutes. Spoon chickpeas over rice and top with fresh pineapple or mango salsa.
salt.

1 comment:

Little Miss Sassy Pants said...

This sounds really good! Thanks!


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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.