Wednesday, May 26, 2010

Green Ranch Dressing

1/2 cup brown basmati rice
4 c water

Bring rice and water to a boil, cover, and reduce heat to low. Cook for 45 minutes. Strain the rice and cool. Throw in the blender with the following ingredients and blend well:

1 c non-dairy milk (I used homemade chickpea/oat milk)
1 teaspoon vegan Worcestershire sauce
1 tablespoon cider vinegar
1 tablespoon each fresh parsley, chives & dill
1 clove garlic, crushed
1/2 teaspoon each garlic & onion powder
3/4 teaspoon salt (omit for McDougall)
1/2 teaspoon sugar
Black pepper to taste

Chill and serve.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.