- 2 teaspoons olive oil
- 12 scallions, sliced
- Two 10-ounce packages fresh spinach,
- cleaned and coarsely chopped
- 3/4 cup crumbled feta cheese
- 2/3 cup low-fat cottage cheese
- 1/2 cup minced dill
- 2 eggs, lightly beaten
- 1/4 teaspoon freshly ground black pepper
- 6 sheets phyllo dough, thawed if frozen
cheeses, dill, eggs and pepper. Spray 1 phyllo sheet with nonstick cooking spray; top with another sheet and spray it. Line the baking pan with these 2 sheets, letting the edges hang over the sides. Spread the spinach mixture over the phyllo. Cover the filling with the remaining 4
sheets, spraying each sheet and tucking them into the pan. Fold in the outside sheets. Bake until golden, 30-35 minutes.
Makes 4 servings
6 PTS
PER SERVING: 264 Calories, 12 g Total Fat, 5 g Saturated Fat, 127 mg Cholesterol, 676 mg Sodium, 24 g Total Carbohydrate, 4 g Dietary Fiber, 17 g Protein, 299 mg Calcium
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