- 2 egg whites, beaten (I use 1/4 c eggbeaters)
- 1 c milk
- 2 TBS unsweetened applesauce
- 1 c flour
- 2 TBS baking powder
- 1/4 tsp salt
- cinnamon to taste
- 1/2 tsp vanilla
spray skillet with Pam.
1/4 c batter for each pancake =4" pancake for 1 point, makes 10
or 1 TBS batter & you get 4 pancakes for 1 point
or use 1 tsp batter & get 12 quarter sized pancakes for 1 point
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