3/4 cup egg whites (I use egg beaters)
1 scoop gluten free protein powder
1 Tbs each of flaxseed meal, wheat germ and bee pollen
Mix and let stand for few minutes before adding to the waffle maker. It can be messy if there is too much air in it.
You can put 1/4 cup of unsweetened applesauce or 1 tbs of natural nut butter (almond or peanut) on it.
No comments:
Post a Comment