Sunday, May 3, 2009


1/3 med baked sweet potato
2 egg whites
1/4 cup gfcf oats

Combine all ingredients in a small bowl. In a hot non-stick skillet form some of the mixture into a patty in the pan. Resist the urge to flip it over before it browns well on the down side or it will fall apart. It will still taste good, you will just have a pile instead of "cakes". Makes 3 or 4 pancakes.

1 comment:

Julie said...

My husband would ADORE these! Thanks! :)

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.