Tuesday, May 5, 2009

Quick squash soup

Cut up squash (leave skin on) and some garlic....roast em in the oven with olive oil for about 40 mins or until they are soft.

Scoop out the good stuff... put in a big pot with cut up tofu, roasted garlic, water, spices, sea salt, 1 white onion. Cook for 15 mins stirring...add 2 cups water and blend :) YUMMY

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.