Tuesday, May 5, 2009

Bean and Corn Salsa Recipe

  • 1 can corn
  • 1 can black eyed peas
  • 1 can black beans
  • 1 can green chilies
  • 1 can diced tomatoes
  • 1 bunch green onions
  • 1 green pepper
--drain all ingredients and dump in bowl

Add 1 bottle zesty Italian dressing (Kraft is gluten free) and let sit overnight, you may want to add a little lime juice and cilantro for your taste). Enjoy with gfcf corn chips!

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.