Quinoa Hash Cakes

Ingredients:

• 2-3 Tbsp Olive Oil
• 2 Cups Cooked Quinoa (You can also use brown rice, millet, etc.)
• 3 Eggs, lightly beaten
• ¾ Cup Seeds (sesame, sunflower, etc.) or Chopped Nuts or a Mixture
• 1 Small/Medium Onion, chopped
• 1 Tsp Dried Thyme or 1 Tbsp Fresh
• ½ Tsp Paprika
• 1 Tsp Sea Salt

Directions:
Preheat a large, heavy skillet and heat olive oil on medium to medium-low heat. Combine all ingredients in a large bowl. Drop mixture into pan, separating into four cakes. Press each cake down with a spatula to flatten and let cook for 5 minutes without touching, or until crispy. Flip and let cook for 4-5 more minutes. Serve hot with Ketchup or alone.