Saturday, April 25, 2009

Quinoa Hash Cakes

Ingredients:
  • 2-3 Tbsp Olive Oil
  • 2 Cups Cooked Quinoa (You can also use brown rice, millet, etc.)
  • 3 Eggs, lightly beaten
  • ¾ Cup Seeds (sesame, sunflower, etc.) or Chopped Nuts or a Mixture
  • 1 Small/Medium Onion, chopped
  • 1 Tsp Dried Thyme or 1 Tbsp Fresh
  • ½ Tsp Paprika
  • 1 Tsp Sea Salt
Directions:
Preheat a large, heavy skillet and heat olive oil on medium to medium-low heat. Combine all ingredients in a large bowl. Drop mixture into pan, separating into four cakes. Press each cake down with a spatula to flatten and let cook for 5 minutes without touching, or until crispy. Flip and let cook for 4-5 more minutes. Serve hot with Ketchup or alone.

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.