Monday, April 27, 2009

Easy Sweet Potatoes & Veggies

  • 1 sweet potato - slice into circles
A handful of each veggie cut up- use what you like! Suggestions to use:
  • broccoli
  • carrots
  • onions
  • peppers
  • green beans
  • articoke hearts
  1. Put this all in a brownie pan with some olive oil and a little bit of garlic powder (you could ad other spice also but I don't think it needs it)
  2. Bake on 450' for 45-1hr

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.