Monday, February 9, 2009

Substitute for Sweetened Condensed Milk

This requires a safe milk substitute such as soy or rice, I bet potato would work too?

I've not tried this other than in pumpkin pie filling, but a 14 oz can of sweetened condensed milk can be subbed with 1/2 cup maple syrup and 1/2 cup soy milk (or rice milk). I've also used rice milk and subbed the maple syrup with brown sugar and water.

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**NOTE TO MY FRIENDS**
Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.