Wednesday, December 24, 2008

LOW CARB Fresh cranberry sauce

Fresh cranberry sauce
  • 4 cups fresh or frozen cranberries
  • 2 Tbsp stevia powder (more or less to taste)
  • 1-1/2 cups water

Mix all ingredients in a 4 quart saucepan on the stove. Cook over medium heat, stirring constantly, until all sweetener is dissolved. Bring to a boil and cook until skins burst, about 5 minutes. Serve warm or refrigerate.

Makes 8, approx. 1/2 cup servings.

Nutritional information for 1/8 of the recipe: Calories: 25, Carbohydrates: 6 g, Fiber: 2 g, Net carbohydrates: 4 g, Protein: 0g, Fat: 0 g

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Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.