Resources and help for vegetarians on Atkins, South Beach, or other low carb diets.
- Meet a Vegan Low Carber! - An interview with Terri, a long time vegetarian and vegan who discovered that too many carbs were bad for her body. Includes menus and recipes.
- Eggs Really ARE Incredible! -Lots of information about the nutritional benefits of eggs, and links to recipes, how to make a crustless quiche, and other egg dishes.
- Low Carb Vegetarian Resources -Tons of great vegetarian resources for low-carbers from Pat Steer on Carb Health.
- Low Carb Vegetarian Protein Sources - This section of Cyndi Norman's Low Carb Vegetarian site is particularly great - but check out the rest of the site while you're there.
- Protein-Powered Vegetarians - Protein Power Forums -
- Forum for followers of the Protein Power plan who are vegetarians, but good for all who follow low carb ways of eating.
- Vegetarian Low Carbers Forums -One of the Active Low Carber Forums. Very friendly with great advice.
- HIDDEN CARB CALCULATOR
- Low Carb Links
- Rose Elliot - This is an easy-to-follow, meat-free answer to high-protein diets. Her book includes over 140 delicious recipes, top tips for losing weight and staying slim, carbohydrate counters, meal plans and clear explanation of how and why the diet works.
- Vegetarian Low Carb Shopping List
- Low Carb Vegetarian Diet Info
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