I didn't go crazy and eat bad stuff. I made it through. I guess I was just feeling emotionally torn up for my friend. I was angry because it isn't fair and I was feeling really raw and emotional. I mean I don't know her all that well but I know that her world has been completely shaken at its foundation right now, she has been devastated and there is nothing I can do to help. And then I feel a little guilty because I didn't know him at all, I don't know her that well what right do I have to be soo upset and rocked by this, you know?
My weigh-in this week is 193 lbs. The same as last week. Oh well it is better than a gain.