Tuesday, August 29, 2006

Getting better

Feeling a lot better now. I was still sick when I woke up and I decided not to go to the gym but other than lung congestion, I am feeling a lot better right now. I think tomorrow is the day I get back into the swing of things. I hate to let it go too long, but I feel like it would be a mistake to go while I was sick.

I did sneak a peak at the scales the other day. And, the weight gain was definitely a result of being sick. All that weight i gained was gone. I am not doing my official weigh-in until Saturday but I had to peak to see if I really gained 7 lbs in one week.

I am proud that I managed to stay on plan with all the drama going on around here the last couple of days. My husbands family were all in town at the same time and when that happens drama always ensues. So there it is. It is sad though. I wish it could be different.

Food for Tuesday:

  • 4 points--peanut butter sandwich
  • 0 points--2 coffees
  • 2 points--granola bar
  • 5 points--veggie burger
  • 1 points--ww bread
  • 0 points--salsa
  • 1 points--fruit cup
  • 3 points--ff frankfurters
  • 1 points--ww bread
  • 0 points--salsa
  • 1 points--yogurt
  • 1 point--fruit cup
  • 5 points--Tim Horton's Honey Dip Donut
  • 2 points--Smart Pop Popcorn
  • 1 points--fruit bar
  • 1 points--yogurt
  • 28 Points--Total Points For Tuesday


Kim Ayres said...

That really would have been scary to think you could gain 7lbs in a week. Glad it's all back to normal!

Lazy Daisy said...

Glad you are feeling better. Wow, what a scale horror story. I know about drama whenever the family comes to town. Glad you survived.

Amy said...

Sorry you've been feeling sick. It just seems to be going around lately. Glad to hear you're feeling better. Thanks for the encouragement.

3treasures said...

Glad you're feeling better.Take care of yourself.(((HUGS))

totegirl said...

I am loving your blog! So much good info!

I'm sorry you've been feeling bad. A bunch of people in my office were spreading something around, and I am grateful that it missed me because it's hard to get back in the swing of things when you're shut down like that!

Okay, I'm off to read more of your stuff. Take care.

Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.