Ingredients:
- 8 ounce bag frozen green beans (or 14 ounces if you prefer)
- 1 teaspoon chicken bouillon granules
- 4 green onions, chopped
- 1/2 small onion, diced fine
- 2 cloves garlic, minced
- 1/2 teaspoon ginger
- 2 teaspoons sweetener of choice
- 1 teaspoon soy sauce
Directions:
- Place frozen green beans in microwaveable dish, sprinkle with bouillon, cover and microwave on high for about 4 minutes.
- Combine green onions, onions, garlic, ginger, Splenda, and soy sauce in small bowl; mix well.
- Pour sauce mixture over green beans and mix well. Cover and microwave on high for 2 to 4 more minutes or until well heated.
Using 8 ounces of beans, it is approximately 4 servings with 5 net carbs per serving. 14 ounces of beans would make about 6 servings with the same 5 net carbs per serving.
1 comment:
Ooh! That sounds yummy! :)
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