We had our weigh-in today and I am down .6 lbs. I am happy with that as any loss at all is good considering the week I have had and the changes I have made in my diet. I expect next week will be a bigger loss, but I will take what I can get.
**NOTE TO MY FRIENDS** Come on in for a nice cup of coffee and a chat about my weight loss journey as well as all the healthy recipes I have found, including WW points and/or nutritional information if available. I am eating a vegetarian diet and concentrating on getting healthy and hopefully weight loss will follow. Thank to all my readers for their ongoing support.
1 comment:
Congrats on the loss! You're right, every movement of the scale in the right direction counts! :)
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