The girls and I did a Pilate's morning video this morning. It was fun and I love the feeling of stretching out all the kinks.
I am back on the wagon and doing the best I can to get healthy. I just need to feel good again and I always feel my best when I am eating a low fat vegetarian diet.
I am weaning myself off of coffee again. I am allowing myself one cup in the morning (to avoid the withdrawal headaches) and then I have herbal teas the rest of the day. I am so glad to be getting healthy again. I need it, my weight is abominable, my joints are sore, my back hurts, I have headaches and I even seem to have developed sleep apnea. Since getting pregnant and having my little one, my weight has been out of control, but NO MORE, I am in charge of this ship and I intend to set a healthier course!
I am weaning myself off of coffee again. I am allowing myself one cup in the morning (to avoid the withdrawal headaches) and then I have herbal teas the rest of the day. I am so glad to be getting healthy again. I need it, my weight is abominable, my joints are sore, my back hurts, I have headaches and I even seem to have developed sleep apnea. Since getting pregnant and having my little one, my weight has been out of control, but NO MORE, I am in charge of this ship and I intend to set a healthier course!
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